The Type 1 Diabetes Diet: 5 Ways to Stay Motivated to Eat Healthy

August 19th, 2014

The Type 1 Diabetes Diet: 5 Ways to Stay Motivated to Eat Healthy

The mother of Team Type 1 founder Phil Southerland (our T1D hero this month) tells the story of how she was eating potato chips not long after his diagnosis when she realized that her food-buying habits had to change. She didn’t want to keep food in the house that her son couldn’t eat, so she embarked on a radical reconstruction of the pantry and refrigerator, allowing her son to grow up without too much temptation.

There are days when I wish Joanna Southerlandwas in charge of my life!  It’s easy to eat healthy if you’re a child and your mother only permits whole grains and lean meat … Read more...